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Discover the Path to a Pain-Free and Fulfilling Life

 

Are You an Expat Struggling with Chronic Pain and Stress?

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Living away from home can be a challenging and isolating experience. As an expat, you might be facing unique stressors that contribute to chronic pain and health issues.

You’re not alone. Many expats and internationally oriented individuals grapple with these difficulties, seeking a deeper understanding of themselves and a balanced, fulfilling life.

 

What You’re Looking For:

 

Self-Insight and Clarity: You want to understand who you truly are and what drives you.

A deeper comprehension of yourself and your goals is essential.

 

Self-Worth and Recognition: Right now You strive for appreciation and recognition for your efforts, both from others and yourself. And the need of feeling valued for your hard work is crucial.

 

Life Balance and Fulfillment: You aim to find a balance between work, personal life, and personal growth.

You seek a life that is both successful and fulfilling, feeling good from within.

 

Self-Confidence and Empowerment: You want to learn to trust your decisions and intuition.

Building self-confidence and empowerment is key to following your own path.

 

Knowing what You truly want and Self-Care: You need to learn about Your Mind/Body Connection and care for yourself without guilt. This includes learning to say “no” and prioritizing your needs over others.

 

What’s Holding You Back:

Homesickness and Cultural Adjustment: You miss the safety ,familiarity and comfort of home and find it challenging to adjust to a new culture. The feeling of alienation can be overwhelming.

 

Extreme Performance Pressure: As an expat hired by a company, you may be under immense pressure to perform.

This stress influences physical and mental health issues.

 

Uncertainty and Doubt: Struggling with feelings of uncertainty and doubt about yourself and your choices.

You might wonder if you’re good enough and if you’re on the right path.

 

Perfectionism and Self-Criticism: You often place immense pressure on yourself to be perfect and are hard on yourself when you fail. This can lead to a continuous cycle of self-criticism and dissatisfaction.

 

Lack of Self-Compassion: You tend to prioritize others over yourself and find it hard to give yourself the same compassion and care you offer to others. This can lead to exhaustion and low self-esteem.

 

Feeling Stuck: You may feel trapped in a certain pattern or situation and don’t know how to break free. This can lead to feelings of helplessness and frustration.

 

Physical Complaints: Stress and tension from life’s pressures can manifest as physical complaints such as fatigue, body tension, and other health problems, hindering your well-being and happiness.

 

I was an expat myself.

 

I understand how difficult it can be to navigate life in a new country, away from the support systems you know and trust.

I had to build everything from 0 again. I was suppose to start a new life with my family, but instead we got divorced. 

The challenges of adapting to a new culture, performing under pressure, and dealing with feelings of isolation can be overwhelming. That's why I'm here to help.

 

Transform Your Life with 1:1 Personalized Therapy

 

Imagine a life where you understand yourself deeply, feel valued and confident, maintain a healthy work-life balance, and enjoy robust physical health.

 

My personalized 1:1 therapy sessions are designed to help you achieve this transformation. Here’s how:

  • Tailored Treatment Plans: I create individualized plans that address your unique challenges and goals, integrating holistic approaches to improve both physical and emotional well-being.

  • Expert Guidance: With years of experience in helping expats and internationally oriented individuals, I offer expert guidance to navigate the complexities of living abroad and managing stress.

  • Empowerment and Support: Learn to set boundaries, practice self-care, and build self-confidence.

  • My therapy sessions empower you to take control of your life and health.

 

Start Your Journey Today

Are you ready to release chronic pain and stress, and embrace a balanced, fulfilling life?

 

Book a consultation today to start your journey towards self-discovery, empowerment, and well-being.

Contact Me: Monique
 

Book a Session:  Here 

Watch this short video of Martina, an expat who was suffering from a frozen shoulder.

I was able to release her pain in just 10 minutes. She couldn’t move her arm forward or backward and was restricted in her mobility—all while she was expecting twins.

 

Martina’s Story

 

Martina moved to the Netherlands to be with her Dutch husband. 

 

When she first came to see me, she had pain in her arms and couldn’t move them properly, especially when trying to move them forward or backwards. 

 

The pain was so bad that she couldn’t use her arms the way she needed to.

 

At the time, Martina was pregnant with twins and was very worried about how she would take care of them with this pain.

 

Watch the full video to see how Martina went from being unable to move her arms to becoming pain-free and fully mobile again.

 

Curious to know what caused her pain and how we worked together to release it? 

 

Discover how the unique approach helped her regain her strength—and how it can help you, too.

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