Massage Studio Jordaan
Egelantiersgracht 362
+31 640473168
Basic-Mind/Body/Spirit
Exercises/Activations
Module 2
Consciousness/Awareness Creation
RELEASE YOUR INNER VISION.
I am sharing the Heartmath free course sign-up, and I encourage you to do so.
In my opinion, You don't need to follow the course, but I would like you to experience the fact that all the information and guidance you need resides in your body.
And the most powerful way to get back where you belong is knowing this.
Tapping into this through Your heart, not as an emotional guidance, but as feeling it's presence is a treasure on it's own and super healthy.
Heartmath Free Course
Begin with The HeartMath® Experience—a free, 90-minute online video program that explains the science of HeartMath and teaches you five techniques for reducing anxiety and stress and bringing heart and mind into coherence.
YOU NEED TO SIGN UP TO RECEIVE THE PROGRAM IN YOUR INBOX.
​
I don't talk about healing because you are not broken.
​
Watch HEAL for fun (also available on Netflix) and take from it what resonates that feels true for you.
And let's chat about it.
What the Bleep do we know?
It is a fun scientific way of to learn what's going on in our body on a energetic level.
Unfortunately, they took the free version with English subtitles off line.
But I found one with Greek Subtitles : ).
Bruce H. Lipton, Ph.D
Internationally recognized leader in bridging science & spirit. Stem cell biologist, bestselling author of TBOB & recipient of the Goi Peace Award
Mind Body Spirit Wisdom Workshop for Women
How the Mind Body Spirit connection helps you release pain and stress-related health issues.
VIDEO UPDATED SOON
CLICK HERE TO WATCH
BYRON KATIE
Her book, Loving What Is, was my first introduction to her and after that The work.
It was quite confrontational at first to realise how judge mental I was, not only to myself but especially towards others. Later, I understood that everything I judged about myself had an effect on others, in a way, they showed me, the way I thought about myself.
Check it out yourself:
DOWNLOAD the worksheet and follow the instructions.
Do share your experiences with me.
I Love to hear from you.
And if you are ready and feel like taking this to the next level, learning more about stepping into your power.
Expanding Health, Wealth and Wellbeing.
Schedule a 1:1 call with me now.
​
Always Be Connected
This workshop was created in 2021.
And will be continually updated.
​
Monique
​
Dance.
@2021 Mind Body Wisdom