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Practicing Yoga

Mind/Body Spirit Connection

Starts here.



Health & Beauty

Daily Diary Exercises For Women 

This is a commitment starting from three month group support: For and with women only.

Exercises live and recorded twice a week.

No need to attend the lives.

Recordings will be shared in the group.



Flexibility and connective tissue release exercises.

Home study exercises.

Additional bonuses.

Choose your pricing plan

  • Embodied Health & Beauty

    Monthly Mentorschip/ Group sessions
    Valid for 3 months
    • Twice a week, Live Q&A, weekly support.
    • Mind,Body, Spirit, Soul and Physical Flexibility
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